Would you like to feel more expansive in your body? Experience greater freedom in your mind? For most of us, the response to those questions is a resounding YES! 

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I would like to be your personal guide to that sense of liberation and possibility. Over 5 days, we'll explore 5 Yin and Breath practices, in a small group setting, that I've designed especially for this purpose. 

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Just click the Registration button and I'll see you for 5 days of accessible, delightful, transformational magic. You've got this!

 

Yin nurtures the relationship between your body, mind, and spirit. I want to nurture you along that beautiful journey. 

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You will Receive:

• Highly personalized instruction in Breath and Yin philosophy and techniques

• Recordings of all 5 classes for use in perpetuity

• Access to me anytime for follow-up clarifications or deeper understanding

• A transformational experience

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You will need: 

• Yoga mat, blocks, and strap

• Bolsters and pillows (3-4)

• Blankets (3-4)

• A quiet, undisturbed location.

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"I have arthritis in my knee along with some other joints and Lory's intuitive way of assessing my situation has enabled us to identify movements that have begun to increase my ability to heal.  When we complete our sessions, both my mind and body feel relaxed and open to healing and taking on the rest of the day.  Her attention to detail in observing my movements has allowed me to learn and focus on breathing and other movements in a way that I was unaware of." - AH